BEbody...
Earth to Body to Breath to
Stillness
Saturday mornings-
Central Park
Chesterfield
BE- Beyond Extraordinary Body ... an outdoor Pilates experience where movement becomes meditation, breath becomes awareness and the ground becomes your greatest teacher.
70 Minutes Total: One complete arc.
50-55 minutes of Pilates based movement
15-20 minutes of guided stillness and deep resorative stretch.
Saturday mornings @ 7:30am
Chesterfield Central Park
BEbody...
An outdoor Pilates experience
with Andrea Arena
The Experience:
70 minutes
Beyond Extraordianry Body
Move
50 minutes of Pilates based movement rooted in breath, deep core, alignment and conscious awareness.
Equipment:
Mat
Ball
Ring
Foam Roller
Optional:
Light hand /
leg weights
Rest
20 minutes of guided stillness and deep restorative stretch.
This is where the body integrates. Where the nervous system exhalaes. Where you remember what it
feels like to simply
be.
Session 1: June 6- July 11
Pilates in the Park Summer Schedule
Drop-in 22.00
4- class - 80.00
10- class- 180
Saturday
June 6
Mat Pilates/
Deep Stretch
Time:
7:30am -
8:45am
Instructor
Andrea
Arena
Saturday
June 13
Mat Pilates/
Deep Stretch
Time:
7:30am - 8:45am
Instructor
Andrea
Arena
Sarurday
June 20
Mat Pilates/
Deep Stretch
Time:
7:30am - 8:45am
Instructor
Andrea
Arena
Saturday
June 27
Mat Pilates/
Deep Stretch
Time:
7:30am - 8:45am
Instructor
Andrea
Arena
Saturday
July 4
Mat Pilates/
Deep Stretch
Time:
7:30am - 8:45am
Instructor
Andrea
Arena
Saturday
July 11
Mat Pilates/
Deep Stretch
Time:
7:30am-
8:45am
Instructor
Andrea Arena
Saturday
July 18
Mat Pilates/
Deep Stretch
Time:
7:30am-
8:45am
Instructor
Andrea Arena
Saturday
July 11
Mat Pilates/
Deep Stretch
Time:
7:30am-
8:45am
Instructor
Andrea Arena
Choose Pricing Package
Drop-In Class
- Single class drop-in.
$22
4-Class Bundle
$80
($20 per class)
10-Class Bundle
$180
($18 per class) - Best Value
Stay Updated on Classes
Gear Up for Class
Everything you need for Pilates in the Park, hand-picked by Andrea. Shop my Amazon equipment list!
As an Amazon Associate I earn from qualifying purchases